We are looking for YOU to join us on our next fundraising event.

This fundraising event is more than just a dip in the cold water. Its an experience and a way to learn about the amazing health benefits that cold water immersion brings to you.

The benefits of breathwork/cold water immersion are many!

Reduces stress, increases resilience, boosts immunity, improves circulation, helps to manage pain, improves metabolism (so aids weight loss), lowers inflammation, lifts mood & increases energy.

During this event you will receive a one hour work shop before taking a dip in the beautiful cold lake at Manvers.

We can’t wait for this one and hope you can join us.

Please contact us for more information , or to book your place, or use the online form.